A Million Little Things Tonight March 22 2023 “Spilled Milk” Season 5 Episode 7

Regina and Rome face challenges living with Walter; Eddie cautiously navigates his friendship with Nicole; Gary reunites with a relative who provides a new perspective on the past.

Broadcast Time Tonight: Wednesday 10:01 PM March 22, 2023 on ABC

A Million Little Things Season 5 Episode 7 Cast – Spilled Milk

David Giuntoli as Eddie Saville
Romany Malco as Rome Howard
Allison Miller as Maggie Bloom
Christina Moses as Regina Howard
Christina Ochoa as Ashley Morales
Grace Park as Katherine Kim
James Roday Rodriguez as Gary Mendez
Stéphanie Szostak as Delilah Dixon
Tristan Byon as Theo Saville
Lizzy Greene as Sophie Dixon
Chance Hurstfield as Danny Dixon
Floriana Lima as Darcy Cooper


Jay Pharoah as Omar Howard
JoBeth Williams as Lana Strobe
Cameron Esposito as Greta
Lou Beatty Jr. as Walter Howard
Rachel Nichols as Nicole
Liz Vassey as Dr. Craft
George Wyner as Lonny Strobe
Renee Victor as Inez
David Walton as Colton Cutler
Bresha Webb as Dr. Jessica Bruno
Lisa Huynh as Marie
Nicholas Elia as Jet
Halston Owen as Charlie
Sophie Offei as Student
Lou Beatty Jr. as Walter Howard
Ash Spencer as Maddox Ainsworth
Johanna Braddy as Claire Fisher
Renee Victor as Inez
Rachel Nichols as Nicole
Zahf Paroo as Raju Perera
Mary-Beth Manning as Councilwoman Dottie Lewis
Cassandra Consiglio as Receptionist
Kelsey Lopes as Brianna
Arlo Maher as Julian
Jennifer Rose Garcia as April
Sarah Peguero as Nurse
Halston Owen as Charlie
Ayanna Seymour as Student

About A Million Little Things

It has been said that friendship isn't one big thing, it's a million little things. That is certainly true for a group of friends from Boston who bonded under unexpected circumstances. Some have achieved success, others are struggling in their careers and relationships, but all of them feel stuck in life. After one of them dies unexpectedly, it's just the wake-up call the others need to finally start living. Along the way, they discover that friends may be the one thing that can save them from themselves.

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