Delicious Miss Brown “Cooking Through History” S8E13 July 2 2023 on Food Network

Tonight (Sunday July 2 2023), Food Network broadcasts an episode of the series Delicious Miss Brown!

Cooking Through History Season 8 Episode 13 Episode Summary

In the episode of “Delicious Miss Brown” titled “Cooking Through History,” Kardea Brown delves into the vibrant flavors and cultural heritage of the Lowcountry. Known for her expertise in creating dishes that are both delicious and comforting, Kardea showcases her culinary prowess in this episode, presenting a traditional Lowcountry meal that will leave viewers craving more.

The menu for the episode features a delightful combination of classic dishes with a contemporary twist. Kardea begins by preparing a delectable Lowcountry pickled shrimp salad. This refreshing appetizer is a true taste of the coastal South, featuring succulent shrimp tossed in a tangy pickling marinade, creating a perfect balance of flavors.

For the main course, Kardea tantalizes our taste buds with braised oxtails served over rice and sea island red peas. Slow-cooked to perfection, the tender oxtails are infused with a medley of aromatic spices, resulting in a dish that is rich in both flavor and history. Paired with the earthy and hearty sea island red peas, this satisfying meal is a true tribute to the Lowcountry’s culinary heritage.

To cap off the feast, Kardea prepares a mouthwatering dessert: fried puff puff with mango-papaya sauce. This delightful treat combines the indulgent sweetness of fried dough with a tropical twist. The light and fluffy puff puffs are perfectly complemented by the vibrant flavors of the mango-papaya sauce, creating a memorable ending to the meal.

As always, Kardea’s warm and engaging personality shines through as she shares personal stories, tips, and techniques throughout the episode. Her passion for cooking and preserving the traditions of the Lowcountry is evident in every dish she creates.

What Time is the “Cooking Through History” Episode On?

The Cooking Through History episode of Delicious Miss Brown will be broadcast on July 2 2023 on Food Network at 12:00 PM at ET/PT.

Is the “Cooking Through History” Episode New?

The Cooking Through History episode of Delicious Miss Brown is all new!

Delicious Miss Brown Cooking Through History Cast & Stars

Main Cast
Kardea Brown

Cooking Through History Episode Videos & Previews


Watch Delicious Miss Brown Cooking Through History Online

Delicious Miss Brown Series Information

Focused on food and family, Kardea Brown shares not only her special recipes, but the stories behind the family and culture that brings them to life. The cook and caterer hails from the Sea Islands of Charleston, S.C., where she grew up surrounded by a loving family and incredible food. Formerly employed as a social worker, Brown created The New Gullah Supper Club in 2015 -- a traveling feast celebrating her Gullah/Southern recipes and bringing together people from all walks of life who share an interest in good food. Gullah refers to a distinct group of African-Americans in the coast regions of South Carolina who've preserved much of their West African language, culture and cuisine. She brings that same vibe into her Food Network kitchen, preparing family recipes with a twist.

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