The Balancing Act “Breaking The Stigma: Reaching Out for Therapy When You Need Help” E30 August 16 2024 on Lifetime
On Friday August 16 2024, Lifetime broadcasts The Balancing Act!
Breaking The Stigma: Reaching Out for Therapy When You Need Help Episode 30 Episode Summary
The upcoming episode of “The Balancing Act,” titled “Breaking The Stigma: Reaching Out for Therapy When You Need Help,” promises to be an important and enlightening installment. This episode will focus on the topic of mental health and the barriers many face when seeking help. It aims to shed light on the misconceptions surrounding therapy and promote a more open dialogue about mental well-being.
In this episode, the hosts will engage with mental health experts who will share insights on the importance of reaching out for support. They will discuss how societal stigma can prevent individuals from seeking the help they need. By addressing these barriers, the episode hopes to encourage viewers to prioritize their mental health and consider therapy as a valid option for support.
Additionally, personal stories from individuals who have sought therapy will be featured. These stories aim to highlight the positive impact that seeking help can have on one’s life. The episode will also provide practical tips on how to find a therapist and what to expect during the first visit, making the process feel less intimidating.
“Breaking The Stigma” is set to air on Lifetime and is expected to resonate with many. It serves as a reminder that mental health is just as important as physical health and that reaching out for help is a sign of strength. This episode is sure to inspire conversations about mental health awareness and encourage viewers to take the steps necessary for their well-being.
What Time is the “Breaking The Stigma: Reaching Out for Therapy When You Need Help” Episode On?
The Breaking The Stigma: Reaching Out for Therapy When You Need Help episode of The Balancing Act will be broadcast on August 16 2024 on Lifetime at 7:30 AM at ET/PT.
Is the “Breaking The Stigma: Reaching Out for Therapy When You Need Help” Episode New?
The Breaking The Stigma: Reaching Out for Therapy When You Need Help episode of The Balancing Act is all new!
The Balancing Act Breaking The Stigma: Reaching Out for Therapy When You Need Help Cast & Stars
| Main Cast |
|---|
| Montel Williams Olga Villaverde Julie Moran Ralph Pagano |
Breaking The Stigma: Reaching Out for Therapy When You Need Help Episode Videos & Previews
Watch The Balancing Act Breaking The Stigma: Reaching Out for Therapy When You Need Help Online
| Watch the show online |
The Balancing Act Series Information
| It's all about finding a balance between home and family, work and relationships, and the hosts of "The Balancing Act" are on a mission to help people find a balance that works for them. Each day's episode has a different theme -- Mondays are targeted to self-improvement, Tuesdays are about family, Wednesdays are focused on money, Thursday is dedicated to the home, and Fridays are for planning the weekend. |
