Pound 4 Pound “Breaking Free” S1E11 May 7 2025 on BET

On Wednesday May 7 2025, BET broadcasts Pound 4 Pound!

Breaking Free Season 1 Episode 11 Episode Summary

The upcoming episode of “Pound 4 Pound,” titled “Breaking Free,” promises to deliver excitement and drama. Airing soon on BET, this episode is set to bring some surprising twists for the characters and viewers alike.

In this episode, Noks takes center stage as she reveals video proof that clears the girls of any wrongdoing. This revelation could change everything for the group, and it may shift the dynamics among the characters. The tension surrounding their situation has been building, and Noks’s discovery could offer a much-needed breakthrough.

Additionally, Sindiswa makes her return, adding another layer of intrigue to the story. Her presence is sure to stir up emotions and possibly create new conflicts. Fans will be eager to see how her comeback affects the relationships among the characters and what role she will play moving forward.

Meanwhile, Dingaan finds himself in a dangerous situation as he saves Lwandle from a weed dealer after a failed jailbreak. This act of bravery not only highlights Dingaan’s character but also raises the stakes for everyone involved. The episode is likely to keep viewers on the edge of their seats as they witness the unfolding drama and the characters’ struggles to navigate their complicated lives.

“Breaking Free” promises to be an engaging episode filled with revelations, returning faces, and unexpected challenges. Fans of “Pound 4 Pound” will not want to miss this thrilling installment.

What Time is the “Breaking Free” Episode On?

The Breaking Free episode of Pound 4 Pound will be broadcast on May 7 2025 on BET at 10:30 PM at ET/PT.

Is the “Breaking Free” Episode New?

The Breaking Free episode of Pound 4 Pound is all new!

Pound 4 Pound Breaking Free Cast & Stars

Main Cast

Breaking Free Episode Videos & Previews

Watch Pound 4 Pound Breaking Free Online

Watch the show online

Pound 4 Pound Series Information

When Lindiwe Mkhwanazi takes a team of women boxers to a major tournament, she must overcome sabotage from within her own organization.