Our Lives “Row Hard or Row Home” S9: 23 July 2025 on BBC One

On Wednesday 23 July 2025, BBC One broadcasts Our Lives!

Row Hard or Row Home Season 9: Episode Summary

The upcoming episode of “Our Lives,” titled “Row Hard or Row Home,” promises to be an exciting adventure. This episode follows four friends as they embark on a remarkable journey to row around the entire coastline of Ireland. With just 32 days to complete this challenge, the friends will face both physical and mental tests that will push their limits.

Viewers can expect to see the beauty of Ireland’s coastline as the friends navigate through stunning landscapes and changing weather conditions. The episode highlights not only the challenges of rowing but also the strong bond of friendship that develops as they work together. Their camaraderie will shine through as they support each other during tough moments and celebrate their achievements along the way.

“Row Hard or Row Home” will showcase the determination and spirit of these adventurers. It will be a tale of endurance, friendship, and the breathtaking scenery of Ireland. This episode is sure to inspire and entertain, capturing the essence of what it means to take on a grand challenge with friends by your side. Tune in to BBC One to witness this incredible journey unfold.

What Time is the “Row Hard or Row Home” Episode On?

The Row Hard or Row Home episode of Our Lives will be broadcast on July 23 2025 on BBC One at 7:00 PM.

Is the “Row Hard or Row Home” Episode New?

The Row Hard or Row Home episode of Our Lives is all new!

Our Lives Row Hard or Row Home Cast & Stars

Main Cast

Row Hard or Row Home Episode Videos & Previews

Watch Our Lives Row Hard or Row Home Online

Watch the show online

Our Lives Series Information

Celebrating life in the UK in all its diversity – as seen through the eyes of remarkable people doing extraordinary things.