Jamie: Eat Yourself Healthy S1E2 1 September 2025 on Channel 4

On Monday 1 September 2025, Channel 4 broadcasts Jamie: Eat Yourself Healthy!
Season 1 Episode 2 Episode Summary
In the upcoming episode of “Jamie: Eat Yourself Healthy,” Jamie Oliver is back with some delicious and healthy recipes that promise to inspire anyone looking to eat better. This episode will air on Channel 4 and features a variety of dishes that are both nutritious and full of flavor.
Jamie starts off by preparing a salmon traybake. This dish is not only easy to make but also highlights the rich flavors of salmon. It is served alongside harissa-spiced chickpeas and couscous, adding a nice kick and a satisfying texture to the meal. The combination of these ingredients makes for a colorful and appetizing presentation.
Next, Jamie moves on to two healthy dinner options. The first dish is chicken balls served in a vibrant vegetable broth. This hearty soup is packed with vegetables, making it a wholesome choice for dinner. The chicken balls add protein and flavor, creating a comforting meal that is perfect for any night of the week.
The second dinner option features spinach and lentil fritters. These fritters are not only tasty but also rich in iron, making them a great choice for anyone looking to boost their nutrient intake. Jamie’s creative approach to cooking ensures that these fritters are both healthy and enjoyable.
With a focus on simple ingredients and easy preparation, this episode of “Jamie: Eat Yourself Healthy” promises to provide viewers with plenty of ideas for nutritious meals that can be made at home. Whether it’s the salmon traybake or the comforting soups and fritters, Jamie’s recipes are sure to inspire healthy eating habits.
What Time is the Episode On?
The episode of Jamie: Eat Yourself Healthy will be broadcast on September 1 2025 on Channel 4 at 8:00 PM.
Is the Episode New?
The episode of Jamie: Eat Yourself Healthy is all new!
Jamie: Eat Yourself Healthy Cast & Stars
Main Cast |
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Episode Videos & Previews
Watch Jamie: Eat Yourself Healthy Online
Watch the show online |
Jamie: Eat Yourself Healthy Series Information
Jamie Oliver shows us how to make more nutritious nosh, colourful chomp and flavoursome fare, serving up bountiful inspiration to help us make health-promoting choices |