Jamie: Eat Yourself Healthy S1E4 15 September 2025 on Channel 4

On Monday 15 September 2025, Channel 4 broadcasts Jamie: Eat Yourself Healthy!
Season 1 Episode 4 Episode Summary
In the upcoming episode of “Jamie: Eat Yourself Healthy,” Jamie Oliver focuses on heart-healthy ingredients that can boost overall well-being. This episode promises to be both informative and delicious as Jamie takes viewers through his process of creating a nutritious steak dinner. The dish is designed to be hearty yet healthy, showcasing how to enjoy a classic meal without compromising on health.
Alongside the steak, Jamie will prepare vibrant green orecchiette pasta. This pasta dish is not only colorful but also packed with nutrients, making it a great option for those looking to eat well. Jamie’s approach emphasizes the importance of using fresh ingredients that promote heart health, showing that healthy eating can be both satisfying and enjoyable.
To round off the episode, Jamie will whip up some gnarly gut-friendly oaty balls. These treats are designed to be both tasty and beneficial for digestion. Viewers can expect to learn how to make these simple snacks that fit perfectly into a healthy lifestyle.
This episode of “Jamie: Eat Yourself Healthy” is set to air on Channel 4 and is sure to inspire many to explore heart-healthy cooking. With a mix of vibrant dishes and practical tips, Jamie continues to make healthy eating accessible and fun for everyone.
What Time is the Episode On?
The episode of Jamie: Eat Yourself Healthy will be broadcast on September 15 2025 on Channel 4 at 8:00 PM.
Is the Episode New?
The episode of Jamie: Eat Yourself Healthy is all new!
Jamie: Eat Yourself Healthy Cast & Stars
| Main Cast |
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Episode Videos & Previews
Watch Jamie: Eat Yourself Healthy Online
| Watch the show online |
Jamie: Eat Yourself Healthy Series Information
| Jamie Oliver shows us how to make more nutritious nosh, colourful chomp and flavoursome fare, serving up bountiful inspiration to help us make health-promoting choices |
