Jamie: Eat Yourself Healthy S1E5 22 September 2025 on Channel 4

On Monday 22 September 2025, Channel 4 broadcasts Jamie: Eat Yourself Healthy!

Season 1 Episode 5 Episode Summary

The upcoming episode of “Jamie: Eat Yourself Healthy” promises to be a delightful treat for fans of good food and healthy eating. Airing soon on Channel 4, this episode features Jamie Oliver as he prepares a variety of dishes that are both delicious and nutritious.

In this episode, Jamie starts by making a hearty stew that is rich in calcium. This crowd-pleasing dish is perfect for family dinners and is sure to warm hearts and stomachs alike. Jamie’s approach to cooking emphasizes the importance of healthy ingredients, and this stew is no exception.

Next, Jamie whips up a quick and tasty prawn and chickpea curry. This dish is not only full of flavor but also packed with protein, making it a great choice for a busy weeknight meal. Jamie’s knack for combining ingredients will shine through as he shows how easy it can be to create a satisfying meal in no time.

To round off the episode, Jamie shares his recipe for one-cup pancakes, which are simple to make and perfect for breakfast or dessert. He also bakes a nutritious hot carrot cupcake that is both sweet and good for you. This cupcake is an ideal way to sneak in some veggies while enjoying a treat.

Overall, this episode of “Jamie: Eat Yourself Healthy” is set to inspire home cooks with its easy recipes and healthy tips. Jamie’s friendly style and passion for cooking make it a must-watch for anyone looking to eat well.

What Time is the Episode On?

The episode of Jamie: Eat Yourself Healthy will be broadcast on September 22 2025 on Channel 4 at 8:00 PM.

Is the Episode New?

The episode of Jamie: Eat Yourself Healthy is all new!

Jamie: Eat Yourself Healthy Cast & Stars

Episode Videos & Previews

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Jamie: Eat Yourself Healthy Series Information