Joe Wicks’ New Year’s Day 1 January 2026 on ITV

On Thursday 1 January 2026, ITV broadcasts Joe Wicks’ New Year’s Day!
Episode Summary
The upcoming episode of “Joe Wicks’ New Year’s Day” promises to be an exciting way to start 2026. This special edition will air on ITV and is set to bring high energy and motivation to viewers. Joe Wicks, known for his engaging fitness approach, will lead a series of workouts designed to get everyone moving and feeling great.
In addition to the workouts, the episode will feature delicious food ideas that are both healthy and satisfying. Joe is known for making nutritious meals enjoyable, and this episode will be no different. Viewers can expect some tasty recipes that will inspire them to kick off the new year with good eating habits.
The show will also include uplifting conversations with a lineup of special guests. Musician Olly Murs, chef Nisha Katona, TV personality Tilly Ramsay, influencer Javeno McLean, and psychologist Dr. Julie Smith will join Joe for insightful chats. These discussions are sure to bring positivity and encouragement as everyone embarks on their New Year’s resolutions.
Overall, “Joe Wicks’ New Year’s Day” is shaping up to be a fantastic way to welcome 2026. The combination of workouts, food, and inspiring talks makes it a perfect fit for anyone looking to start the year on a healthy and happy note.
What Time is the Episode On?
The episode of Joe Wicks’ New Year’s Day will be broadcast on January 1 2026 on ITV at 12:45 PM.
Is the Episode New?
The episode of Joe Wicks’ New Year’s Day is all new!
