The Balancing Act “Better Health Information (#3563)” E2 February 19 2026 on Lifetime

The Balancing Act “Better Health Information (#3563)” E2 February 19 2026 on Lifetime

On Thursday February 19 2026, Lifetime broadcasts The Balancing Act!

Better Health Information (#3563) Episode 2 Episode Summary

The upcoming episode of “The Balancing Act,” titled “Better Health Information (#3563),” promises to deliver valuable insights and engaging content. This episode will air on Lifetime and focuses on important health topics, delicious recipes, and practical tips for men looking to lose weight.

One of the highlights of this episode is a deep dive into Hereditary Angioedema (HAE). This condition can be mysterious and often misunderstood. The show will explore the symptoms, challenges, and management strategies for those affected by HAE. Viewers will gain a better understanding of this condition and learn about the latest research and treatments available.

In addition to health information, the episode will also feature some tasty recipes using JIF® peanut butter. With love in the air, these recipes are perfect for anyone looking to create something special for their loved ones. The segment will showcase how versatile peanut butter can be, offering ideas that are both delicious and easy to prepare.

Lastly, the show will provide weight loss tips specifically designed for men. These tips will focus on practical strategies that can help men achieve their fitness goals. With expert advice and straightforward suggestions, viewers can find motivation and guidance to lead healthier lives.

Overall, “Better Health Information (#3563)” is set to be an informative and enjoyable episode. With a mix of health education, tasty recipes, and fitness advice, it aims to inspire viewers to make positive changes in their lives. Tune in to catch this engaging episode of “The Balancing Act” on Lifetime.

What Time is the “Better Health Information (#3563)” Episode On?

The Better Health Information (#3563) episode of The Balancing Act will be broadcast on February 19 2026 on Lifetime at 7:30 AM at ET/PT.

Is the “Better Health Information (#3563)” Episode New?

The Better Health Information (#3563) episode of The Balancing Act is all new!

The Balancing Act Better Health Information (#3563) Cast & Stars

Main Cast
Montel Williams
Olga Villaverde
Julie Moran
Ralph Pagano

Better Health Information (#3563) Episode Videos & Previews


Watch The Balancing Act Better Health Information (#3563) Online

Watch the show online

The Balancing Act Series Information

It's all about finding a balance between home and family, work and relationships, and the hosts of "The Balancing Act" are on a mission to help people find a balance that works for them. Each day's episode has a different theme -- Mondays are targeted to self-improvement, Tuesdays are about family, Wednesdays are focused on money, Thursday is dedicated to the home, and Fridays are for planning the weekend.
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Jamie Brooks

Jamie Brooks follows broadcast schedules, streaming releases, and special TV events, offering straightforward previews and timely updates. With a background in entertainment coverage and a focus on clarity, Jamie keeps viewers informed about new episodes, premiere nights, and weekly programming highlights.

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