Ainsley’s Taste of the Bahamas “Flavour Foundations” S1E1 3 January 2026 on ITV
On Saturday 3 January 2026, ITV broadcasts Ainsley’s Taste of the Bahamas!
Flavour Foundations Season 1 Episode 1 Episode Summary
Ainsley’s Taste of the Bahamas is set to bring viewers an exciting new episode titled “Flavour Foundations.” This episode promises to showcase the heart and soul of Bahamian cooking through its comforting and delicious dishes. Ainsley begins his culinary journey on the islands, exploring the unique flavors that define Bahamian cuisine.
In this episode, Ainsley visits Bamboo Shack, a local favorite known for its famous “chicken in da bag.” This dish is a beloved comfort food, and Ainsley gets a chance to experience it firsthand. The vibrant atmosphere of Bamboo Shack adds to the excitement as Ainsley dives into the local food culture.
Ainsley also meets chef Tevin Kemp, who shares an important lesson about Bahamian cooking: putting peas before rice. This traditional approach is key to creating authentic Bahamian dishes. Viewers can expect to learn some valuable cooking tips from chef Tevin as Ainsley embraces the local culinary techniques.
To wrap up his adventure, Ainsley heads to his beachside kitchen to prepare prawn and coconut fritters. These tasty bites are served with a refreshing pickled coconut slaw, making for a perfect dish to enjoy by the sea. This episode of Ainsley’s Taste of the Bahamas is sure to be a delightful exploration of flavors and culinary traditions that define the islands.
What Time is the “Flavour Foundations” Episode On?
The Flavour Foundations episode of Ainsley’s Taste of the Bahamas will be broadcast on January 3 2026 on ITV at 1:00 PM.
Is the “Flavour Foundations” Episode New?
The Flavour Foundations episode of Ainsley’s Taste of the Bahamas is all new!
Ainsley’s Taste of the Bahamas Flavour Foundations Cast & Stars
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Flavour Foundations Episode Videos & Previews
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Watch Ainsley’s Taste of the Bahamas Flavour Foundations Online
| Watch the show online |
Ainsley’s Taste of the Bahamas Series Information
| The series leads viewers on a gastronomic tour of the capital Nassau and neighbouring Paradise Island, from its reefs and mangroves to its aquaponic farms. Following the nation’s chefs, farmers, fishermen and artisans, the series not only portrays the vivacity of The Bahamas’ culinary culture, but its vibrant crafts and festivals. So, join Ainsley as he explores the very best of food and drink from across Nassau & Paradise Island. Along the way, Ainsley will explore farm-to-table dishes with Chiccharney Farms, visit the third largest wine cellar in the world at Graycliff, and join a cocktail making class at Jon Baptiste’s Jazz Club. Viewers will learn about the country’s rich culinary culture and see some of the island’s most popular restaurants along the way. |
