Come Dine with Me “Sophie” 5 March 2026 on Channel 4

On Thursday 5 March 2026, Channel 4 broadcasts Come Dine with Me!
Sophie Episode Summary
The upcoming episode of “Come Dine with Me” features Sophie, a doctor from South Wales, as the fourth host. Known for her vegan lifestyle, Sophie is stepping outside her comfort zone by preparing a meat-based meal for her guests. This decision is sure to stir up some interesting conversations and reactions among the group.
Sophie aims to impress her fellow diners with her culinary skills, hoping that serving meat will help her win their approval. The episode will showcase her creativity in the kitchen as she balances her beliefs with the challenge of pleasing her guests. Viewers can expect a mix of excitement and tension as Sophie navigates this tricky situation.
As the evening unfolds, the dynamics between the guests will be on full display. Will Sophie’s gamble pay off, or will her guests prefer a different approach? The episode promises to deliver entertaining moments and perhaps some surprises along the way. Tune in to see if Sophie’s meal is just what the doctor ordered for a successful dinner party.
What Time is the “Sophie” Episode On?
The Sophie episode of Come Dine with Me will be broadcast on March 5 2026 on Channel 4 at 6:30 PM.
Is the “Sophie” Episode New?
The Sophie episode of Come Dine with Me is all new!
Come Dine with Me Sophie Cast & Stars
| Main Cast |
|---|
| Dave Lamb |
Sophie Episode Videos & Previews
Watch Come Dine with Me Sophie Online
| Watch the show online |
Come Dine with Me Series Information
| In order to become the perfect dinner party host, each participant takes turn during the week to cook and entertain the rest. The rivals, meanwhile, snoop around the house and award points in the end. |
