The Balancing Act “Protecting Yourself & Your Health” E6 January 23 2023 on Lifetime

Tonight (Monday January 23 2023), Lifetime broadcasts an episode of the series The Balancing Act!

Protecting Yourself & Your Health Episode 6 Episode Summary

Future of self-defense, cooking with Chef Ralph Pagano, a hearty, healthy meal for the New Year, and a non-invasive ventilator for use at home are all topics covered in this episode.

What Time is the “Protecting Yourself & Your Health” Episode On?

The Protecting Yourself & Your Health episode of The Balancing Act will be broadcast on January 23 2023 on Lifetime at 7:30 AM at ET/PT.

Is the “Protecting Yourself & Your Health” Episode New?

The Protecting Yourself & Your Health episode of The Balancing Act is all new!

The Balancing Act Protecting Yourself & Your Health Cast & Stars

Main Cast
Montel Williams
Olga Villaverde
Julie Moran
Ralph Pagano

Protecting Yourself & Your Health Episode Videos & Previews


Watch The Balancing Act Protecting Yourself & Your Health Online

The Balancing Act Series Information

It's all about finding a balance between home and family, work and relationships, and the hosts of "The Balancing Act" are on a mission to help people find a balance that works for them. Each day's episode has a different theme -- Mondays are targeted to self-improvement, Tuesdays are about family, Wednesdays are focused on money, Thursday is dedicated to the home, and Fridays are for planning the weekend.

Olly Green

I specialize in reviewing and analyzing the latest television shows and trends, offering insightful commentary and recommendations to readers. With a keen eye for quality writing, compelling storytelling, and memorable characters, I provide an engaging perspective on the world of television.

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